hi My name is Bolanle Saba
Our integrative psychiatry practice offers a comprehensive, whole-person approach to mental health and wellness.
Who Am I?
Bolanle Saba MSN, APRN, PMHNP-BC
Bolanle Saba is a Licensed Psychiatric Mental Health Nurse Practitioner in the state of Maryland,Virginia and Texas who has over 7 years experience with adults seeking treatment with pain management in addition to depression, anxiety, post-traumatic stress disorder and women’s mental health. She completed her Bachelor of Science in Biology from Pennsylvania State University, second Bachelors of Nursing from George Washington University and her Masters of Nursing from George Washington University as well. Bolanle realized after treating
acute and chronic pain that most of her patients with behavioral comorbidities needed more care and collaborative treatment, it is this that inspired her to then receive her Post Master Certificate in Psychiatric Mental Health. Bolanle believes in offering a warm, compassionate, holistic and collaborative approach to treatment and therapy. She utilizes her experience, knowledge and evidenced based practice to create a treatment plan that best meets the needs of every unique individual. Bolanle believes that each individual knows themselves best and in order to be a great provider one must first be a great listener. Bolanle seeks to establish a genuine and meaningful relationship with you in order to assist in helping you live a quality lifestyle. Bolanle believes that if you look good, you will feel good and in return you will do good to others. All of this starts with your mental health and trickles down to your emotional and physical well being.
About Kub Wellness
Our integrative psychiatry practice offers a comprehensive, whole-person approach to mental health and wellness. We understand that you are a multidimensional individual, not just a set of symptoms, and believe that optimal well-being stems from a balance of physical, mental, social, and spiritual aspects.Our approach combines the strengths of conventional medicine, including diagnosis and medication management, with evidence-based complementary therapies like nutritional counseling, mindfulness, lifestyle adjustments, and stress management techniques.
We partner with you to explore the underlying causes of your concerns, moving beyond temporary symptom relief to foster lasting resilience and self-awareness. Treatment plans are highly personalized and collaborative, ensuring that your unique needs, preferences, and values are at the forefront of your care. Our goal is to empower you with the skills and resources to not just manage illness, but to thrive and live a more fulfilling life.
the Kub Wellness Way
Vision
Blending conventional medicine (medication) with lifestyle, nutrition, environmental factors, and complementary therapies, creating personalized, empowering, and culturally sensitive plans that treat the root causes and build resilience.
Mission
empowering patients with tools, deepening provider roles, and integrating diverse healing systems for true flourishing, not just illness treatment.
Our Approach
Holistic Assessment
Personalized Treatment
Root Cause Focus
Contact Me
Take the First Step
If you are experiencing a life-threatening mental health emergency, please call 911 or go to the nearest emergency room immediately. This practice does not offer 24-hour crisis services.
If you are in crisis, feeling suicidal, or in need of immediate support, please contact the following resources:
- National Suicide & Crisis Lifeline: Call or text 988 (available 24/7)
- Crisis Text Line: Text HOME to 741741
- SAMHSA National Helpline: Call 1-800-662-(4357)
- National Crisis Text Line- https://www.crisistextline.org
- National Domestic Violence Hotline-https://www.thehotline.org
- The Trevor Project- https://www.thetrevorproject.org